TIPS PARA UNA PRESENTACIÓN
Sabemos que cada día es más común que se pida al alumno realizar exposiciones sobre contenidos de las asignaturas que contempla su plan de estudio.
En este artículo pretendemos orientarte para que se te facilite esta tarea.
Antes que nada, seguramente, requieres realizar una buena investigación sobre el tema.
Obviamente esta puedes realizarla en la red donde recursos como la Wikipedia y portales especializados te darán la información que requieres.
Veremos técnicas y recursos de instrucción como la expresión corporal, la acción vocal, el control del miedo escénico y el dominio del contenido que expondrás.
Los recursos son el medio que utilizarás para reforzar el mensaje que transmites para facilitar la comprensión. Piensa en utilizar solo aquello que contribuya al mensaje que quieres dar.
Diseña tu contenido por temas y subtemas.
Las ayudas visuales o audiovisuales debes seleccionarlas conforme al contenido de tu exposición.
Las ayudas visuales deben satisfacer tres propósitos:
1.- Reforzar el mensaje verbal
2.- Contribuir a fijar aspectos resaltantes del tema
3.- Ilustrar factores difíciles de visualizar o imaginar.
Las ayudas audiovisuales:
1.- Presentan el contenido de forma concreta.
2.- Contribuyen a fijarlo en la memoria de manera más fácil y duradera.
3.- Motivan.
Las investigaciones demuestran que obtienes 48% más de retención cuando usas material audio visual y a los 3 meses aún se conserva en la memoria un 22% de lo visto y escuchado.
El uso de materiales Audio Visuales tienen normas que debes seguir:
1.- Seleccionar el material y el equipo
2.- Adecuar los medios al nivel académico.
3.- Usar un solo material por vez.
4.- Que cumplan la función de apoyo.
5.- Que se usen en el momento apropiado.
6.- Practicar previamente con el equipo que lo transmitirá.
Las ventajas principales son:
1.-Concretan la idea
2.-Despiertan y estimulan la atención
3.-Fijan las imágenes e ideas
4.-Permiten presentar imágenes difíciles de observar a simple vista
5.-Resumen ideas y propuestas
6.-Facilitan el proceso de aprendizaje
Componentes Audio visuales:
a) Pictóricos:
Carteles o afiches: Su función es presentar una idea y despertar el interés desde el primer momento, para lo cual es necesario usar colores fuertes que llamen la atención y utilizar la menor cantidad de letras ya que el mensaje es inicialmente gráfico.
Puedes anticipar la idea central de tu exposición incluyendo algunos carteles o afiches como decoración en el área de exposición. A esto le llamamos material de anticipación.
b) Pizarrón: Si utilizarás un pizarrón observa que esté limpio y listo para ser utilizado.
Escribe con letra grande y legible . Diseña como presentaras el material escrito.
No cubras con tu cuerpo lo escrito en el pizarrón.
Cuando hables no mires al pizarrón, el pizarrón no es tú publico.
Usa un señalador para hacer localizaciones y poder estar a un lado del pizarrón sin tapar lo que quieres explicar.
c) Rotafolio: El rotafolio, se basa en la presentación integra de un tema en sus etapas sucesivas. Si lo utilizas considera lo siguiente:
1.-En cada folio debe estar contenido una sola idea
2.-Las ideas deben ir en orden, según su importancia y relación
3.-Los colores a utilizar en cada lámina no deben exceder de tres, salvo excepciones, trata de utilizar colores que combinen, como violeta y azul o que contrasten como el naranja y el verde. Evite el uso del rojo y negro.
4.-Deben conservarse los márgenes en los diferentes lados de la hoja
5.-Cada folio debe ir con su titulo
6.-No de la espalda a los participante. El rota folio es el interlocutor privilegiado
7.-Las letras deben ser en imprenta y aproximadamente de 4 a 6 cm. Legibles, claras y con sus espacios de separación entre palabras
8.-La escritura nunca debe verse amontonada ni debe cortarse palabras de una línea a otra.
Si quieres causar mejor impresión, realiza algunos impresos como:
d) Folletos y trípticos :
1.-Deben ser prácticos
2.-El contenido debe ser concreto
3.-Las ilustraciones deben ser claras, atractivas y ayudar a entender el texto
4.-Puede incluir en una cara del tríptico, mapas conceptuales, mapas mentales, esquemas o cualquier técnica que permita entender la globalidad del tema.
Si el tema lo requiere crea:
e) Modelos: Una imitación reconocible del original, una representación tridimensional de un objeto real.
Se recomiendan por:
1.-Permiten señalar funcionamiento y/o movimiento
2.-Para destacar aspectos fundamentales o significativos con exclusión de otros detalles del objeto real.
3.-Pueden verse desde distintos ángulos y manipularse o examinarse fácilmente.
4.-Muestra la relación entre las partes de un todo.
f) Luminosos o de proyección
1.- Diapositiva: Están constituidas por dibujos, fotografías o gráficas impresas en material transparente
2.-Retroproyector de transparencias:
1.-Las transparencias son particularmente útiles si se trata de presentar esquemas, curvas tablas, mapas conceptuales, mapas mentales, un concepto.
2.-Nunca deben ir recargadas de mucha información, ni utilizarse con material fotocopiado en letra “normal
3.-La letra debe ser de molde. Se recomienda utilizar el programa power point, con letra número 44 y/o 0,6 cts. de altura.
4.-Cada transparencia debe contener una sola idea
5.-No deben usarse muchos colores, máximo tres.
6.-La transparencia debe ser retirada inmediatamente después de haber cumplido su cometido.
7.-Al exhibirse figuras o diagramas conviene utilizar un puntero de láser para señalar en la imagen proyectada y así tener más libertad de movimiento. Si la presentación se realiza sentado puede utilizarse un lápiz con punta fina que se sitúa sobre el aspecto a destacar, teniendo cuidado ya que el más ligero temblor de la mano se reflejará en la proyección.
g) Video
Otros recursos que permiten mayor atractivo en la presentación, por la calidad de sus colores, movimiento y sonido son las presentaciones en video, utilizando programas como power point o editores de imágenes y video.
h) Presentación oral
Otros aspectos que debes considerar para lograr una presentación efectiva es la presentación oral. Además de las ayudas audiovisuales, existen otros aspectos relacionados con la expresión corporal y vocal del facilitador o expositor, que ameritan que las tomes en cuenta para complementar la efectividad de la presentación.
1.- La Expresión Corporal: En una comunicación “Cara a Cara” el primer mensaje que recibe el receptor es de naturaleza corporal, por lo cual tiene una gran influencia en la aceptación del facilitador
Entre los aspectos que definen la expresión corporal citan los siguientes:
a) La posición:
De pie o sentado, se adaptará al tipo de presentación oral, a su propósito y a las características de la audiencia; si es una presentación formal, se recomienda la posición de pie. Lo importante de la posición es mantenerse relajado, ya que un cuerpo tieso, rígido, transmite tensión nerviosa y poca confianza en si mismo.
b) Gestos o ademanes: Podíamos definir los gestos o ademanes como movimientos de las manos, brazos y cabeza, que pueden ser de dos formas: controlados y repetitivos.
Los movimientos repetitivos son inconscientes, ejemplo de ellos: tocarse las orejas, pasarse las manos por el pelo, chasquear los dedos; estos y otros movimientos similares deben evitarse ya que distraen a la audiencia.
c) Gestos o ademanes controlados, se utilizan para enumerar, negar, afirmar, evocar, cuestionar y reforzar las ideas. El facilitador consciente de la utilidad de estos recursos, cuenta con una gran provisión de gestos que le permitan potenciar sus exposiciones utilizándolos, prudente y oportunamente, evitando que sean bruscos y repetitivos.
d) Contacto Visual: El contacto visual permite recibir información, ya que el expositor puede captar señales no verbales que le envía la audiencia, a través de las cuales pueden inferir las diferentes reacciones de la audiencia tales como: rechazo, cansancio, interés, desacuerdo, afirmación, captar estos mensajes implica la posibilidad de tomar medidas inmediatas tendiendo a reforzar, aclarar, ejemplificar, exponer una idea de manera diferente o hacer una pausa.
El establecer contacto visual de una manera directa, mirando a los ojos de una manera alternativa a diferentes personas, tiene un gran efecto sobre la credibilidad del expositor.
e) Expresión Facial: Cuando el facilitador logra sincronizar la expresión facial con el mensaje que esta transmitiendo, se le da mas énfasis a este último y se obtiene una mayor credibilidad.
f) Presencia Personal: No se puede hablar de un estilo específico de cómo vestirse para hacer una presentación oral, porque esto depende del propósito de la presentación y de las características de la audiencia; sin embargo es conveniente evitar modas, colores y adornos exagerados o recargados que distraen la atención del grupo.
e) Confianza En Si Mismo: El facilitador que tiene seguridad de sí mismo, se caracteriza tanto por su actitud física, como por su disposición mental, su posición corporal es natural, mantiene el contacto visual con sus receptores, la voz es audible, con una modulación que a través de las inflexiones le da vida al mensaje.
Es muyimportante que el expositor no sé minimice, nunca debe iniciar su presentación hablando de lo nervioso que esta él, el mal trabajo que va presentar, lo poco preparado que se encuentra porque esto predispone a la audiencia. Nunca debe iniciar una presentación dando excusas.
g) La Acción Vocal: El resultado de una presentación oral estará afectada no solamente por el contenido y por el comportamiento corporal, sino también por la acción vocal. En una ejecución oral, existe una variedad de expresiones que permiten dar énfasis a los puntos clave y evitar la monotonía.
Es necesario variar el ritmo con el que se hable, la velocidad, el volumen (alto, suave), la intensidad de voz, cerciorarse de hacer las pausas para dar un significado efectivo a sus palabras o frases claves.
La moderación de la voz es para el expositor una valiosa herramienta para enriquecer los significados del mensaje, una voz sin matices, produce un efecto monótono que aburre a la audiencia.
Si tu interés es que la audiencia capte un material difícil, como las estadísticas, ideas filosóficas, profundas o conceptos abstractos es recomendable aminorar la velocidad permitiendo así que la información sea procesada antes de pasar a otra.
La buena articulación complementa satisfactoriamente cualquier deficiencia del orador en cuanto a su potencia vocal. Articular bien no es más que pronunciar distintamente todas las consonantes, por ejemplo hay que diferenciar la “S” de la “Z”, la “V” de la “B”.
g) Miedo Escénico: También conocido como ansiedad por la comunicación o miedo al publico, es un temor que se experimenta por lo general en los primeros momentos de la presentación, virtualmente un gran alto porcentaje de las personas que realizan presentaciones lo experimentan en cierto grado, incluso los oradores mas experimentados.
Síntomas Físicos Del Miedo Escénico: Ante una presentación ningún expositor quiere quedar mal y dar la impresión de que no domina el tema, siempre deseamos presentar y dar lo mejor; ante esta incertidumbre, del desconocimiento de los resultados del comportamiento ante un grupo o audiencia, la presentación implica un peligro psicológico, como consecuencia de esto, el cerebro envía mensajes al cuerpo para que reaccione exactamente como lo haría en momentos de peligro físico, generando síntomas que tienen su base en las reacciones psicológicas ante la presencia de peligro.
El grado en que se experimentan los síntomas, difiere de persona a persona y de situación a situación; se convierte en problema cuando imposibilitan la capacidad de atención. La mayoría de las personas no sufren de un bloqueo de sus capacidades físicas o mentales, pero por la general se producen algunos síntomas como:
1.-Boca seca
2.-Sensación de vacío en él estomago
3.-Palmas de manos y pies viscosos y sudados
4.-Manos y piernas temblorosas
5.-Tensión corporal general
6.-Taquicardia
¿Cómo Controlar El Miedo Escénico?:
El miedo al público es difícil de vencer, y algunos teóricos tiene dudas respecto a la conveniencia de eliminarlo, si esto fuera posible, ya que el miedo hace que nuestro cerebro y cuerpo estén alerta y se encuentre al máximo de su eficiencia y agudeza, siendo estos los factores positivos del miedo escénico.
Sin embargo, es posible controlarlo practicando por algún periodo las recomendaciones que a continuación se mencionan:
Concéntrate En tu Presentación Oral Y No En Ti Mismo:
1.-Cuanto más piense en tí mismo y en tu emoción más aumentará tu ansiedad, así que revisa mentalmente las partes de tu presentación.
2.-Practicar: En la medida que practiques, disminuirá tu nivel de ansiedad, es recomendable exponer el tema ante un grupo de amigos o un espejo. La ventaja de practicar ante un espejo es que te puedse observar.
3.-Motívate al Éxito: Convéncete de que tendrás éxito y prepárate para ello. Establece y mantén el contacto visual directo con la audiencia, esto dará la imagen de una persona confiada en sí misma. ¡¡ Recuerda momentos de éxito ¡¡. Evoca un momento en que realizaste algo muy bien y por lo cual recibiste felicitaciones, conoce con profundidad el tema que vas a exponer: La adecuada preparación de la presentación, la documentación e investigación que hagas del tema, te darán un dominio que transmites al exponerlo y la seguridad que te ayuda para controlar el miedo escénico.
4.-Respiración: Los ejercicios de respiración (inspiración y expiración profunda) bien dirigida permiten una mejor oxigenación del cerebro contribuyendo en la auto- regulación del sistema nervioso autónomo.
¡Adelante! Si sigues estos consejos, tu presentación será excelente.
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